Course curriculum
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1
Module 1: Course Orientation
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2
Module 2: Methodology
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3
Module 3: Exercise Specialist Behavioral Tools
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4
Module 4: Session Format
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5
Module 5: Thoughts, Tools and Time Management
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6
Module 6: The Big Picture
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7
Module 7: Final Project
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8
Module 8: Next Steps
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How to use this course Welcome to the Course About Us Before we begin... Introduce Yourself! Introductory Queries -
Workout Plan Untangling Our Thought Process Goal Setting & Accountability Barrier Removal Assessment Tools Client / Practitioner Power Dynamic Periodization Micro Cycle Meso Cycle Macro Cycle Methodology Reflection -
Overview Key Personal Trainer Attributes Characteristics at Work Create a Private Setting Adapt to Match Personalities Be the Best Host Proxemics: Vocal Presence Proxemics: Physical Presence Proxemics: Physical Contact Gamify Anchoring Into Your Plan Behavioral Tools Quiz -
Altus Training Methodology Session Overview Warm Welcome/Mindfulness Check-in Dynamic Mobility Dynamic vs. Static Range of Motion Activation Movement Preparation (RAMP) RAMP: Flow DSC (Dynamic Strength Circuit) DSC Considerations FREE PREVIEW Exit Reflection & Stretch Session Method Quiz -
Intentional Training Intentional Training: How? Intentional Training: Why? General Population Clientele Primal Movement Movement Flow Video Submission Assignment -
Managing the 97% Optimization Plan Re-visiting Introductory Queries Introductory Query Reflection Putting it all together Q&A with Paul Vincent A General Population Case Study -
Final project Training Session Rubric Exam Prompt Final Exam The Refined Exercise Specialist -
Continued Learning Before you go...
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$400.00